stairmaster challenge Explained in Fewer than 140 Characters

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this is a fun, hands-on challenge for anyone who has ever done anything at all that involved stairs. Simply put,…

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This video is the story of how I began my career as a photographer, and the experience as it relates…

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This is such an amazing sounding phrase. It makes me feel as if I am saying a prayer when I…

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this protein powder comes pre-filled with whey protein and is great for pre-workout if you want to add some protein…

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this commercial actress is a very nice woman and very charming and that is why I like her. Also, this…

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I was walking through the parking lot of a local gym, and I stopped dead in my tracks. I saw…

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We tend to think of the steam engine as the most efficient form of transportation, but in reality, it’s not.…

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I just had to show you my chinese ab workout video. I did it a few days ago and it…

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I love the way I can do shoulder exercises without any of the discomfort of traditional push-ups. When I first…

10 No-Fuss Ways to Figuring Out Your crunchy frog workout

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I am a huge fan of crunchy frog workouts. They are super low impact, high in protein, and high in…

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