It really is a good idea to have a few basic things in your phone…
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Now that’s a question you’ll be asking yourself for awhile. You’ll likely be faced with…
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The karen crossfit workout is a weekly 30-minute training session that I run with my…
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A form is a physical or mental exercise that is done from the outside in.…
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When I have the opportunity to go on a beach vacation, or to go on…
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I’ve got to tell you, I am a sucker for a punching bag. I absolutely…
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You’ve probably heard of eight-minute arms. They are arms that are eight inches in length…
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Well, it’s not just wrestling. The wrestling workouts I like to use are specifically designed…
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This water rower is an excellent and easy way to get those new construction summertime…
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I’m a product purist. I like the idea of having the right shampoo for the…