I’m really, really excited about the new cable shoulder workouts. I like how they give you a full range of motion, in addition to the core strengthening aspects of the workout. I’m also excited that unlike running, they use proper form and don’t put unnecessary stress on your shoulder.
I think the cable workouts add a lot to any workout program. Not only are they great for building the core, they really work the glutes, quads, and hamstrings.
I like them too. They make a ton of sense when you think about it. They also build your heart rate and breathing. This is a good way to get the heart pumping and get your breathing deep and slow. It also works the shoulders because it gives you a full range of motion.
I have to admit – I have never before heard of cable workouts. But, I have a friend who is a gym instructor and she does pretty much anything she can to get me to exercise more. She takes my body and makes it work every single day. I recommend them to anyone who wants to build their cardiovascular, core, and muscle endurance. Especially people who have already been working in a gym and want to go further.
Cable workouts are an excellent way to get your arms and shoulders in shape. They can also be used as a form of weight training as well. I like doing them because they are a lot of fun. You basically run through your normal routine, doing exercises that you use in your gym, until you get bored. As for me, I really like to go slow. I find that I can do them for a half hour or so then just switch to an exercise that I use in the gym.
I’ve done cable workouts before, but never in a gym. I was trying to get into the full body workout thing, as I do really well with the core and abs, so I thought I would give it a shot. Cable workouts are easy to do, and you can easily do them in your own home if you have a couple of dumbbells and a barbell.
For those of you still not in the know, cable workouts are a great way to get into weight training. You can do them at home with your own dumbbells or a weight bench. They take about 30-45 minutes and are great for building strength (and muscle tone) in both the back and front of your body.
Also, there are a lot of videos out there about cable workouts. This one is probably the most widely known and used, and it’s my favorite. It’s not as easy as it looks. While they do have some basic steps, you’ll need to make sure you’re using a barbell in the right spots. Also, I’ve heard of people performing the same workout on the stationary bike. Don’t do that.
Ive always hated them because I know theres a lot of videos out there about them. I don’t even know why I do them. They just seem to be a way to kill yourself with dumbbells that are never really even close to what they claim. It’s also a way to look like a douche and a jerk.
It is, but most people do them because they don’t want to look like a douche and a jerk. People should be encouraged to do these exercises, because it is a great cardiovascular workout. The only reason people don’t do them is because they don’t want to look like a douche and a jerk.