Now that this summer is in full swing, I’ve had to put a lot of planning and time into getting my energy levels back to a reasonable level. This was especially difficult in the last few weeks as I’ve been eating more fruit than I’ve ever eaten in my life. And, while I do feel like my energy level has increased, it’s not a huge amount to me.
Sure, fruit is still good to eat, but it is an odd food, full of vitamin A, B6, folic acid, vitamin C, riboflavin, and a host of other nutrients. Ive not been eating a ton of this lately, and I am not a fan of foods that contain a lot of sugar.
I have tried a bunch of different plant-based foods, and I have found them to be quite good. In fact, there is a reason why my wife and friends always say they can’t go to the gym and they want to try a vegan diet. You have to eat your vegetables, and the plant-based foods do a better job of getting your nutrients into your bloodstream than the meat-based foods.
With all the sugar in the modern diet, you would think that whole food nutrition would be the ideal way to prepare your meals. But it is not. It is more like a diet that you have to stick to for long periods of time. So you need to be consuming a lot of plant-based foods to get the nutrients your body needs. And that is why I like it when companies like Dr. Bronner’s World bring in plant-based food to their stores.
The problem with processed food is that it is not the whole food it could be. It is, essentially, a product of the processing. The nutrients are stripped away, and you end up eating something that tastes like the first bite.
This is a huge problem. It’s the reason we know that we need to get our carbs, fats, and proteins from whole, unprocessed foods, not processed ones. So when you eat this way you are getting all the nutrients that your body needs, and all the antioxidants, fiber, and phytonutrients that are found in whole food.
This is a serious problem because processed food is full of chemicals, preservatives, and additives. The processed food industry makes the most money selling food that you eat, because people don’t really need to know what goes into it to make it taste good. What they don’t realize is that the chemicals in processed food are actually killing you, because they disrupt the normal chemical reactions in the body.
The chemicals that are found in the food industry are all known to be toxic. So are pesticides, preservatives, and additives. These are the things that are destroying our bodies. For example, this week we learned that one of the most popular supplements on the market is the so-called “superfoods”. This type of food is loaded with antioxidants and helps you fight cancer, heart disease, and diabetes.
But these foods are also a cancerous food that is toxic in the first place. If we eat them, our bodies will break down our own enzymes, which in turn causes oxidative stress. This is a natural biochemical reaction in our cells that is meant to help them fight disease. But when we eat these foods, it’s actually killing us.
That is why cliff organic energy food is a must for anyone who wants to stay healthy. It’s a form of bio-electricity that is extremely healthy for us, and it does not cause oxidative stress or toxicity. What’s more, cliff organic energy food is a naturally occurring electrolyte that is rich in amino acids, which is extremely helpful for our bodies in times of stress.
