When I was writing this book I had a hard time getting to the first two points. It was so hard that I decided to move on to the next two. So, there’s a lot of high intensity meaning to this chapter. It’s about how we can learn to be more conscious about our thoughts, feelings, and actions so that we can be more effective and efficient in our daily life.
I can definitely see this theory in action, but it’s harder to see with the way I see it now, because I can see the benefits in a different way.
High intensity meaning is a technique where we learn to focus on a specific problem that we have, rather than the problem itself. For example, if I have hurt myself with a broken bottle over the weekend, I’m going to focus on getting my injuries looked at by a doctor, rather than focusing on the bottle. I’m more focused on the problem of my broken bottle, rather than the bottle itself.
This is why I can’t learn to be a better guitar player, even though I have a guitar in my hand. My focus was on the guitar and I wanted to teach myself to be more efficient with it. And I am. It has taken me a long time to practice the guitar, but it is now a tool that Im able to use to my advantage, rather than a burden.
This is a topic we often get asked about because of our high-intensity focus on getting our injuries looked at by a doctor, rather than focusing on the bottle. There are a lot of factors that go into this, and everyone’s situation is different. The common thread is that what matters is the injury, not the bottle itself.
I think this is a great idea, and I think it’s a great thing to get people to recognize the importance of their own health. I also think it’s important that they are aware of it. People get injured all the time, and not just in cars. I think the importance of recognizing the importance of their own health is that it provides an outlet for people to get outside of their comfort zone and take a look at what is going on around them.
I think the first time this idea came up to me when I was in the hospital for my knee and my shoulder. I had never heard of the word “pain” before, but I knew its meaning. I also remember thinking to myself, “If I had a pain in my knee, I really wouldn’t want to take a shower.
Pain is something we carry around with us from generation to generation. We can easily become so conditioned to its dull and numbing sensation that we can forget that there is anything else going on inside us. That becomes a problem when we’re in pain. Like when I was in the hospital for my knee, I told my doctor that it was a pain reliever and that I was okay. He didn’t even ask me about it. I was really upset about it.
Sometimes we carry pain with us just because we know how it feels. We know it makes us feel good. We know it can make us feel better when we’re in pain. But we don’t like feeling good. We don’t enjoy the pain. We’re not comfortable with it. We avoid it. For most of us, that’s because we feel safe. We don’t feel like we have to fight the pain.
I think being a pain in the ass is a pretty common occurrence. I think the problem is that when we’re in pain, we take it to the extreme. We just run a high intensity sport, and its about as bad as the pain for the rest of the day. We’re not able to cope with that. We’re just running around and shooting each other.
